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Rolwaling Valley Trekking

Rolwaling Valley Trekking is one of the best trekking trails and the valley is one of the remote landscape where you will have an opportunity to explore the majestic mountain views, beautiful waterfalls and make a trip to Buddhist monasteries, Tso Rolpa Lake, as the shadow leads you through remote and beautiful scenic settlements of various ethnic groups, you will have a great chance to explore the various culture of various ethnic groups.

Rolwaling Valley Trek is extended east to west of the Gauri Shankar Himal (7146m/23445ft). It is one of the actually "off-the-beaten-tracks" starts with a drive from Kathmandu to the village of Charikot. However, the strain and degree of difficulty are continually rewarded with visits to remote villages, the brilliance of the universal Mountains and walks throughout deep Rhododendron forests. The northern skyline is constantly conquered by the summit of Mt. Gauri Shankar (7146 m.) for a long time confused with Everest and thought to be the highest mountain in the world (Mt. Everest).

This trekking takes you through a demographic cross section of Nepal that can’t be model on any other treks. Since the reopening of this route, the small Sherpa villages of comfort and Na are available to trekkers who would like to see the traditional Sherpa culture, unscathed by western pressure. This trek lays one of the seven unseen valleys in the Himalayan, past beautiful Tamang & Sherpa villages. Rolwaling is the East -West valley below Gauri Shanker (7146m) just south of Tibetan border.  From this trek, you can see the great views of Mt. Gauri shanker, Mt. Tashi Lapcha & Mt. Dorje Lakpa along the route. This trek also offers a grand opportunity for short climbs of peaks like Pharchamoro (6187m), Ramdong Go (5930m) and This trekking being demanding, technical climbing experience and good mountaineering gear are necessary for the trekking.

Outline Trekking Itinerary

Day 01: Arrival in Kathmandu [1,338m/4,389ft].

Day 02: Full day Sightseeing Tours around Kathmandu Valley.

Day 3: Katmandu to Dolkha (1650m/5413ft).

Day 4: Trek from Dolakha to Shigati (1020m/3346ft).

Day 5: Shigati to Gongar (1350m/4429ft).

Day 6: Gongar to Simigaon (2020m/6627ft).

Day 7: Simigaon to Donga (2800m/9186ft).

Day 8: Trek from Donga to Beding (3690m/12132ft).

Day 9: Trek from Beding to Na Village (4180m/13713ft).

Day 10: Acclimatization day at Na Village.

Day 11: Trekking from Na to Nyiduk Kongma (4750m/15583ft).

Day 12: Nyiduk Kongma to Drolumbau Glacier (5200m/17065ft).

Day 13: Drolumbau Glacier to Tashi Lapsa passes (5755m/18881ft).

Day 14: Trekking from Camp to Thame (3800m/12467ft).

Day 15: Trekking from Thame to Namche Bazar (3440m11286ft).

Day 16: Trek from Namche to Lukla [2,848m/9,344ft].

Day 17: Fly back from Lukla to Kathmandu [1,338m/4,389ft]. And rest in Kathmandu.

Day 18: Final Departure to International Airport.

*Note: This in an outline trekking itinerary of Rolwaling Valley Trekking. however we would customize the itinerary as per your request & holiday frame. Feel free to contact us.

  • Cost Info
  • Details Itinerary
  • Useful Info
  • Testimonials

The Trip cost will be different depending on the Group Size, duration of trip and services required please contact us through our email  with details to get better quote.

Cost Includes:

  • All surface transfers as per itinerary.
  • 3 night’s hotel accommodation in Kathmandu on BB plan.
  • Round trip flight ticket to/from Lukla.
  • All necessary paper work and permits for trek.
  • Guided sightseeing tours in Kathmandu.
  • Guide & porters during the trekking.
  • All meals & tea-house/guest house accommodation during trekking. (3 meals per day).
  • Medical supplies. [First Aid medical kit will be available].
  • Trekking certificate from our company “Gold Mountain Nepal Treks & Expedition Pvt. Ltd”.
  • Farewell dinner after your trekking.
  • Our service charge & government taxes.


Cost Excludes:

  • Meals in Kathmandu except breakfast.
  • Your International airfares along with taxes.
  • Sightseeing entry fees during Kathmandu valley tour.
  • Personal expenses such as laundry, phone calls, internet and others.
  • Personal trekking equipment.
  • Any extra transportation except in itinerary [we can arrange upon request].
  • Your travel insurance. [We recommended to all our client’s to make your travel insurance].
  • Helicopter rescue due to out of control. [Your travel insurance will cover if you have an insurance including it].
  • Tips to our trekking staffs.
  • Any other expenses which are not mentioned in the inclusive price.

Day 01: Arrival in Kathmandu [1,338m/4,389ft].

Upon your arrival at Tribhuwan International Airport you will transfer to the hotel by our airport representative. After your freshness we will have talk about your trekking plan in the hotel or our office. You will meet your guide also. You can ask your question about the trek. Stay overnight at hotel.

Day 02: Full day Sightseeing Tours around Kathmandu Valley.

After your breakfast we will start sightseeing tour with our excellent tour guide. Including Pashupatinath Temple, Bouddhanath Stupa, Monkey Temple(Swyambhunath Stupa), Kathmandu Durbar Squre, Patan Durbar Squre etc. In the tour you have to chances to learn historical, cultural and traditional background of Nepal. Stay overnight at hotel in Kathmandu.

Day 3: Katmandu to Dolkha (1650m/5413ft).

After having breakfast we will have about 7/8 hours drive from Kathmandu to Dolkha. Stay overnight at hotel.

Day 4: Trek from Dolakha to Shigati (1020m/3346ft).

Today we have trek to Shigati walking through villages. The trail is very well defined and used by porters and guides.

Day 5: Shigati to Gongar (1350m/4429ft).

By walking throughout a Bhote koshi river, pass a fir hamlets and villages working through a forest give you a chance to see a GauriShankar Himal (7146m/23445ft).

Day 6: Gongar to Simigaon (2020m/6627ft).

Today the path gradually gains elevation on a remarkable slope, and later crosses terraces. Arrive at Simigaon we will explore Sherpa village.

Day 7: Simigaon to Donga (2800m/9186ft).

We continue our trip to Donga walking through beautiful rhododendron forest the path little by little ascends towards Gyalche. Finally, we back down to the river and establish the camp on the Rolwaling Khola.

Day 8: Trek from Donga to Beding (3690m/12132ft).

We will slowly climb the valley with good mountain scenery views. We will visit the ochre colored Gompa at Beding (largest village in the Valley). 

Day 9: Trek from Beding to Na Village (4180m/13713ft).

A short hike will take us to Na. A small alpine village only settled during summer months a magnificent view of exciting peaks with Chugimago (6259m) and Chobutse (6685m).

Day 10: Acclimatization day at Na Village.

There will have a rest day for acclimatization before the Tashi Lapcha. We can have a rest or can do a Yalung la pass on that day.

Day 11: Trekking from Na to Nyiduk Kongma (4750m/15583ft).

From Na Gaun, the trail meanders up to a high lake named Thso Rolpa (4540m) and up to the lateral moraines of the Rolwaling glacier.

Day 12: Nyiduk Kongma to Drolumbau Glacier (5200m/17065ft).

Today we continue our trip to Drolumbau Glacier from Nyiduk Kongma.

Day 13: Drolumbau Glacier to Tashi Lapsa passes (5755m/18881ft).

The Teshi Lapcha La goes through these mountains by the foot slopes of Patchamo. Then climb down on the other side is steep and very rough throughout rock fields.

Day 14: Trekking from Camp to Thame (3800m/12467ft).

Cross river throughout antique rhododendron and pine forests combine with terraced fields neighboring the numerous villages of the region. Stay overnight at Camp.

Day 15: Trekking from Thame to Namche Bazar (3440m11286ft).

Today we descend to Namche Bazzar from Thame.

Day 16: Trek from Namche to Lukla [2,848m/9,344ft].

After breakfast at the lodge of Namche Bazaar we start our trek to Lukla.The path drops down through the pine forest till to the bridge and continue hike to the Monju. Again some official system had to be complete at the check post of the National park at Monju and then continue trek to the Phakding, where we will take our lunch. After lunch we start further trek to Lukla and stay overnight at the lodge.

Day 17: Fly back from Lukla to Kathmandu [1,338m/4,389ft]. And rest in Kathmandu.

The exciting flight takes 45 minutes. The flight will pass through the stream valleys and most amazing mountains which makes it an unforgettable & major experience to you. After your flight to Kathmandu airport we pick you to the hotel & you will have free day. In evening we will offer you farewell dinner with cultural show. Then back to hotel and stay overnight.

Day 18: Final Departure to International Airport.

With remarkable memories taken, we announce an end to our wonderful holiday in Nepal. Our representatives will leave you to the airport to catch your flight before 3 hours of scheduled flight time on your ticket.

Information of passport and visas

You must to have a valid passport with at least 6 months validity from return date of your trips.  You can easily get visas for Nepal from the Nepalese Consulate in your country or up on arrival in Kathmandu Airport (Tribhuwan International Airport). Nepalese visas cost is USD 25 for 15 days & USD 40 for 30 days. 

Information of money & credit card

In Nepal you have to pay 3.5 % credit card commission as per Nepal’s Bank rules, on your payable amount of the total cost.  So, please be positive that you bring some cash in USD to pay us. The same, for your extra expenses as well which are not included in our cost. We would like to request you not to change your money in the Airport expect your emergency case. You get the exchange rate is very low there. Our office well provides you the facility to exchange your money. Or, you can change from Money Changers or bank as well. Master Card, Visa Card, Paypal also accepted in major shopping center and in most of the tourist class hotels. 

Bring required personal/official document

We want to suggest that to bring some of the required documents like valid passport, 4 extra passport sized photographs (for trekking permits), your travel insurance, airline tickets and luggage tags. Visas can be obtained upon arrival at Kathmandu. For details information about the required official papers don't be hesitate to ask us. 

Case of flight delay

Flight by plane and helicopter are might be cancellations or delay cause of bad weather in remote areas. Some other times, operational complication may occur which is more possible to happen in Everest Region- Kathmandu – Lukla – Kathmandu flight, Annapurna region- Pokhara – Jomsom – Pokhara flight, Dolpa, Simikot , Jumla region etc. As these flights have some problem with fixed schedule, it is also suggested to carry extra money for food and accommodations. Trekking in the remote areas, especially during unusual season, you’re advised to keep extra days to prepare with some delays and avoid frustrating result. In case of delay in flight previous to trek departure or at the end of the trek, you need to manage your accommodation and food costs by yourself. 

About your travel insurance

We request to all our valued clients to make and bring your complete travel insurance package. Your insurance must cover against medical, emergency evacuation, personal accident, trip cancellation, natural calamity, lost of gears, theft or damage your baggage etc. 

Electricity Crisis Problem in Nepal

It is difficult to told you that Nepal has an electricity problem because Nepal is 2nd richest country in water resource but it is true Nepal still facing the problem. It means there is electricity off for some hours in day and night time. Most of the hotels in Kathmandu, Pokhara and other cities are possible to have no battery backup. In that case Air condition may not work and, sometimes, TV and other electric utensils may not run. Some hotels have possible to run the TV and AC as well. But, only few of them are lies in this standard category.

So, be organized for this while you are traveling in Nepal.  For that situation, we suggested you to bring the flashlight with extra batteries. 

Clothing and Equipment for Traveling in Mountains of Nepal

Trekking in the Mountains require to arrangement of equipment as you have to find yourself comfortable at higher altitude of Mountains. The basic clothing items are listed here please notice that.

Personal Equipment

  • Down jacket or sweater.
  • Wind/Water proof jacket (opt).
  • Down vest and/or jacket (opt)
  • Gloves (2 pairs).
  • Sun hat or scarf.
  • Sunglasses with UV protection.
  • T-shirts minimum 2.
  • Underwear (3).
  • Hiking shorts (2).
  • Lightweight cotton long pants.
  • Light & Expedition weight thermal bottoms.
  • Wool pants.
  • Waterproof pants.
  • Thin, lightweight internal socks (4).
  • Thick, warm wool Trekking/Hiking socks (4).
  • Hiking boots with extra laces.
  • Camp shoes or sandals.

 Other Necessary Equipment

  • Sleeping bag at least rated to zero degrees F.
  • Head light with extra bulbs and batteries.
  • Basic First Aid Kit (Normal Medicine e.g. Sitamol, Diamox etc.)
  • Large plastic bags to keep dry inside items of trek bag.
  • Trekking Bag (approximately 2500 to 3000 cubic inches is OK).
  • Water bottles (2).
  • Toilet paper.
  • Small washable towel.


*We manage all camping equipment for the Camping Trekking. 

Can I buy/rent equipment in Kathmandu

Yes, you can do that but it is not actually required to spend large amount of your money to buy extra equipment and clothing earlier to your trip because most of the trekking equipment can be hired from Trekking shops within Kathmandu. Most of the gear is locally contrived. Some Chinese equipment are possible to be more expensive but qualitative. You can take Sleeping bag and down jacket easily on rent. Each item can be rented for less than USD 1 per day. You have to manage other items buying them yourself. Surely these items are more possible to be cheaper than those in your Country or hometown. We will display all the necessary equipment you need on the second day of your arrival. 

How to book my trip

First choose the trip which you want to do? Then contact us through mail or phone, email is more effective and clear as well, after getting your email or call we will process for your booking. To confirm your booking, we need 20% amount of your total amount the payment can be made throughout the Bank transfer, Credit card payment (Master/Visa Card) or through online money transfers also Western Unions, Money Gram or others. After we get the 20% amount your booking will be confirmed and you will get the official booking and payment receipt from us. The rest amount you can pay after arrival at our office or hotel.

Short Trekking to Ghandruk

Ghandruk Trekking

We had wonderful experience with Bishnu and his team!

Everything was designed as per our need such as itinerary, accommodation & transportation.

The email correspondence was very quick, which gave us an idea of how we can plan for our trip as well. Our guide named Mr Chhapta was superb and very helpful.

The teams of Green Nepal Tourism are very expert, professional and they focus to make your holiday most significant in Nepal. We highly recommend Green Nepal Tourism  ( to anyone who appears at hassle free tour packages in Nepal.

ShuiZhou & Friend


Annapurna Base Camp Trekking of Dec-2014

From 20th of December 2014 to 5th of January 2015 we went spent some gorgeous weeks trekking in the Annapurna region. First, we hiked to Poon Hill which rewarded us with a very nice sunrise. Then, we continued our trekking to the Annapurna Base Camp (ABC). Both at the ABC and on the way to and from it, we were blessed with amazing sunsets and sunrises. We even saw monkeys and eagles. Views were spectacular and the weather was great.

The organization of the trek was immaculate. All transfers (Kathmandu airport – Hotel – Pokhara– Kathmandu Hotel – airport) were perfectly organized. In addition, both the guide and porter did a great job. They were very flexible and always agreed when we wanted to change the program. This allowed us to reach the ABC two days earlier than planned and gave us more time to visit additional places when going down. We also paid a visit to hot springs which was very nice. In sum, we recommend "Green Nepal Tourism" as a reliable trekking agency which is very eager to comply with the customers’ wishes.

Best regards,

Werner and Heidi

Everest Base Camp Trek - Oct-2014

I trekked with Gold Mountain Nepal Treks to Everest Base Camp in October-2014. It was my first alone abroad trip but Green Nepal Tourism made it so easy to me by providing airport pick-up/drove and hotel accommodation as well. The trek was so fantastic along with all the staff of this company. Guides to porters, everyone was so helpful and friendly.

Definitely it would be one of the best experiences of my lifetime and I recommend Green Nepal Tourism to those who are looking for  tours &trekking in Nepal.

Thank you.

Nehal Nasr,

Ismailia, Egypt.

Trip Facts

Activities: Trekking and Hiking.

Trip Duration: 18 Days.

Trip Grade: Difficult.

Maximum Altitude: 5755m/18881ft.

Best Trekking Season: March-May and September-November are the best month.

Accommodation: 3 star category hotel in Kathmandu and lodges/tea-houses/camps during the trekking. (We can upgrade or downgrade hotel category in Kathmandu as per your request).

Meals: Breakfast in Kathmandu hotel and full board service during the trekking.

Transportation: We will be served by private vehicle and flight from Lukla.

Group Size: Minimum 1 person.

Price: Contact Us.