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Gosainkunda Helambu Trek

Langtang Gosainkunda Helambu is truly most popular as well the most demanded trekking trail in the Langtang region of Nepal Himalaya. The reasons that support this fact are that the route covers three of the major places of the entire trekking region; Langtang, Gosainkunda and Helambu. Aside to this, the trek offers outstanding views of the neighboring snow-capped mountain peaks along with flawless natural designs in the form of several geographical formations.

Helambu, which is a part of this trek provides a unique kind of trekking experience. The viewpoints that this route takes you to offers astounding scenic views. Helambu is a homeland to Sherpa inhabitants. These ever-smiling and neighborly friendly people form a pristine remote village. While trekking in Helambu, you most probably want to get into the lives of these people and gain knowledge about their incomparable combination of cultures and traditions.

Gosainkunda Lake is a beautiful holy lake in the Langtang region. The site is among the most admired ones in the Langtang Himalaya region of Nepal. Upon inspection about this place, you most probably want to visit there and explore the natural designs in the form of incomparable geographical formations. These scenic views seem as if drawn by natural on a blank sheet of paper. In fact, you get to enjoy views of Langtang Himalaya range, Kyangjin Gompa and other attractive sites.

Outline Trekking Itinerary

Day 01: Arrival in Kathmandu [1,338m/4,389ft].  

Day 02: Sightseeing Tours around Kathmandu Valley.   

Day 03: Drive from Kathmandu to Sundarijal [1,410m/4,626ft] and then further trek to Chisapani [571 m/1,873ft].

Day 04: Trek from Chisapani to Kutumsang 6 hours.

Day 05: Trekking from Kutumsang to Ghopte via Magen Goth (3514m.)6-7 hours.

Day 06: Trek from Ghopte to Gosaikunda (4361m) 6-7 hours.

Day 07: Trek from Gosaikunda to Sing Gompa (3250m.) or Chandan Bari (3250m.) 4-5 hours.

Day 08: Trek from Sing Gompa to Dhunche5-6 hours.

Day 09: Drive back to Kathmandu 7-8 hours.

Day 10: Transfer to International Airport for your final departure.

*Note: This is an outline trekking itinerary of Gosainkunda Helambu Trek, however we would also customize the itinerary as per your request & holiday frame so feel free to contact us.

  • Cost Info
  • Details Itinerary
  • Useful Info
  • Map
  • Testimonials

The Trip cost will be different depending on the Group Size, duration of trip and services required please contact us through our email with details to get better quote.

Cost Includes:

  • All surface transfers as per itinerary. (Airport arrival to departure)
  • 3 night’s hotel accommodation in Kathmandu on BB plan.
  • Tea-house/Lodge accommodation and all meals during the trek (3 meals per day).
  • All necessary paper work and permits.
  • Guided sightseeing tour in Kathmandu Valley.
  • All necessary staffs with experienced English speaking guide as well porters & cook.
  • Necessary guide & porters.
  • Medical supplies [First Aid medical kit will be available].
  • Trekking certificate from our company “Gold Mountain Nepal Treks & Expedition Pvt Ltd”.
  • Farewell dinner in Kathmandu after finished your trekking.
  • All government taxes.


Cost Excludes:

  • Meals in Kathmandu except breakfast.
  • Your international airfares along with taxes & visa fees.
  • Sightseeing entry fees during Kathmandu Valley Tours.
  • Personal expenses such as laundry, phone call, internet, all drinks and bar bill.
  • Personal trekking equipment.
  • You’re Travel Insurance. [We request to all our valued clients to bring your complete travel insurance package. Their insurance must cover against medical, emergency evacuation, personal accident, trip cancellation, natural calamity, lost of gears, theft of or damage your baggage etc.]
  • Helicopter rescue due to out of control. [Your insurance company will pay for the helicopter fee, if you have an insurance including that.
  • Single supplement charges. [If required].
  • Tips to staffs.
  • Any other expenses which are not mentioned in the inclusive price.

Day 01: Arrival in Kathmandu [1,338m/4,389ft].  

Upon your arrival at Tribhuwan International Airport you will transfer to the hotel by our  airport representative. After your freshness we will have talk about your trekking plan in the hotel or our office. You will meet your guide also. You can ask your question about the trek. Overnight at hotel. 

Day 02: Sightseeing Tours around Kathmandu Valley.   

After your breakfast we will start sightseeing tour with our excellent tour guide. Including Pashupatinath Temple, Bouddhanath Stupa, Monkey Temple (Swyambhunath Stupa), Kathmandu Durbar Squre, Patan Durbar Squre etc. In the tour you have to chances to learn historical, cultural and traditional background of Nepal. Overnight at hotel.

Day 03: Drive from Kathmandu to Sundarijal [1,410m/4,626ft] and then further trek to Chisapani [571 m/1,873ft].

After taking breakfast at Kathmandu our journey will start towards Sundarijal. After an hour's drive we will reach to Sundarijal which is our trek startting point. Then we start our trek to Chisapani which take about 4-5 hours. We start our trekking along a small hydroelectric place. Then the way enters throughout into the Shivapuri National Park.  The first decision we come across is Mulkharka typically settled by the Tamang peoples. Then we continue our journey to Chisapani walking through a forest of rhododendron and oaks. We set our overnight accommodation in Chisapani.

Day 04: Trek from Chisapani to Kutumsang 6 hours.

After having our breakfast in Chisapani, we start for a trek to Kutumsang it takes about 6 hours. Today's trekking starts with passing through fields and meadows. You can get pleasure with the glorious views of the Langtang Mountains. After reaching at Kutumsang we stay overnight at there.

Day 05: Trekking from Kutumsang to Ghopte via Magen Goth (3514m/11528ft.) 6-7 hours.

Today we start our trek to Ghopte takes about 7 hours. The trek continues norths up the Yurin Danda edge and it offers magnificent views of the peaks. The path climbs above Kutumsang on a steep, the trial passing through the rhododendron jungle where there are no permanent villages. Then we reach to Magen Goth descending the trial. After some walk we will arrive at Ghopte which is our destination for today and overnight at lodge.

Day 06: Trek from Ghopte to Gosaikunda (4361m/14307ft) 6-7 hours.

Gosainkunda is the destination for today we will reach to Gosainkunda approximately seven hours of walk. The way ascends through the field of grass and some rhododendron trees. The path continues to climb beside a river throughout alpine trees. Then after few hours of trek we will be in Gosainkunda. After exploring the Gosainkunda Lake we stay overnight at lodge.

Day 07: Trek from Gosaikunda to Sing Gompa (3250m.) or Chandan Bari (3250m/10662ft) 4-5 hours.

The trial takes about five hours descending all the way to Sing Gompa. Passing through Lauribinayak with glorious mountain views and forests as well and stay overnight lodge at Sing Gompa.

Day 08: Trek from Sing Gompa to Dhunche 5-6 hours.

After taking breakfast our journey goes to Dhunche,The trip takes about six hours. The first part of the way descends through rhododendron, pine as well as silver oak forest with marijuana flora until you pass a suspension bridge over the Sing Gompa River. Now, the trial stretches at a smooth level throughout some villages and factories of mineral water up to Dhunche. Dhunche is a small city and the main center of Rasuwa district. Overnight at lodge.

Day 09: Drive back to Kathmandu 7-8 hours.

After having your breakfast we start our journey to Kathmandu by private vehicle. It will take about 7-8 to arrive at Kathmandu. At the evening Gold Mountain Nepal Treks offers you the Typical Nepalese Dinner with cultural shows in a famous neighboring food restaurant.

Day 10: Transfer to International Airport for your final departure.

Team of Gold Mountain Nepal Treks say good-bye and takes you to the international airport to catch your flight back to your home.

Information of passport and visas

You must to have a valid passport with at least 6 months validity from return date of your trips.  You can easily get visas for Nepal from the Nepalese Consulate in your country or up on arrival in Kathmandu Airport (Tribhuwan International Airport). Nepalese visas cost is USD 25 for 15 days & USD 40 for 30 days. 

Information of money & credit card

In Nepal you have to pay 3.5 % credit card commission as per Nepal’s Bank rules, on your payable amount of the total cost.  So, please be positive that you bring some cash in USD to pay us. The same, for your extra expenses as well which are not included in our cost. We would like to request you not to change your money in the Airport expect your emergency case. You get the exchange rate is very low there. Our office well provides you the facility to exchange your money. Or, you can change from Money Changers or bank as well. Master Card, Visa Card, Paypal also accepted in major shopping center and in most of the tourist class hotels. 

Bring required personal/official document

We want to suggest that to bring some of the required documents like valid passport, 4 extra passport sized photographs (for trekking permits), your travel insurance, airline tickets and luggage tags. Visas can be obtained upon arrival at Kathmandu. For details information about the required official papers don't be hesitate to ask us. 

Case of flight delay

Flight by plane and helicopter are might be cancellations or delay cause of bad weather in remote areas. Some other times, operational complication may occur which is more possible to happen in Everest Region- Kathmandu – Lukla – Kathmandu flight, Annapurna region- Pokhara – Jomsom – Pokhara flight, Dolpa, Simikot , Jumla region etc. As these flights have some problem with fixed schedule, it is also suggested to carry extra money for food and accommodations. Trekking in the remote areas, especially during unusual season, you’re advised to keep extra days to prepare with some delays and avoid frustrating result. In case of delay in flight previous to trek departure or at the end of the trek, you need to manage your accommodation and food costs by yourself. 

About your travel insurance

We request to all our valued clients to make and bring your complete travel insurance package. Your insurance must cover against medical, emergency evacuation, personal accident, trip cancellation, natural calamity, lost of gears, theft or damage your baggage etc. 

Electricity Crisis Problem in Nepal

It is difficult to told you that Nepal has an electricity problem because Nepal is 2nd richest country in water resource but it is true Nepal still facing the problem. It means there is electricity off for some hours in day and night time. Most of the hotels in Kathmandu, Pokhara and other cities are possible to have no battery backup. In that case Air condition may not work and, sometimes, TV and other electric utensils may not run. Some hotels have possible to run the TV and AC as well. But, only few of them are lies in this standard category.

So, be organized for this while you are traveling in Nepal.  For that situation, we suggested you to bring the flashlight with extra batteries. 

Clothing and Equipment for Traveling in Mountains of Nepal

Trekking in the Mountains require to arrangement of equipment as you have to find yourself comfortable at higher altitude of Mountains. The basic clothing items are listed here please notice that.

Personal Equipment

  • Down jacket or sweater.
  • Wind/Water proof jacket (opt).
  • Down vest and/or jacket (opt)
  • Gloves (2 pairs).
  • Sun hat or scarf.
  • Sunglasses with UV protection.
  • T-shirts minimum 2.
  • Underwear (3).
  • Hiking shorts (2).
  • Lightweight cotton long pants.
  • Light & Expedition weight thermal bottoms.
  • Wool pants.
  • Waterproof pants.
  • Thin, lightweight internal socks (4).
  • Thick, warm wool Trekking/Hiking socks (4).
  • Hiking boots with extra laces.
  • Camp shoes or sandals.

 Other Necessary Equipment

  • Sleeping bag at least rated to zero degrees F.
  • Head light with extra bulbs and batteries.
  • Basic First Aid Kit (Normal Medicine e.g. Sitamol, Diamox etc.)
  • Large plastic bags to keep dry inside items of trek bag.
  • Trekking Bag (approximately 2500 to 3000 cubic inches is OK).
  • Water bottles (2).
  • Toilet paper.
  • Small washable towel.


*We manage all camping equipment for the Camping Trekking. 

Can I buy/rent equipment in Kathmandu

Yes, you can do that but it is not actually required to spend large amount of your money to buy extra equipment and clothing earlier to your trip because most of the trekking equipment can be hired from Trekking shops within Kathmandu. Most of the gear is locally contrived. Some Chinese equipment are possible to be more expensive but qualitative. You can take Sleeping bag and down jacket easily on rent. Each item can be rented for less than USD 1 per day. You have to manage other items buying them yourself. Surely these items are more possible to be cheaper than those in your Country or hometown. We will display all the necessary equipment you need on the second day of your arrival. 

How to book my trip

First choose the trip which you want to do? Then contact us through mail or phone, email is more effective and clear as well, after getting your email or call we will process for your booking. To confirm your booking, we need 20% amount of your total amount the payment can be made throughout the Bank transfer, Credit card payment (Master/Visa Card) or through online money transfers also Western Unions, Money Gram or others. After we get the 20% amount your booking will be confirmed and you will get the official booking and payment receipt from us. The rest amount you can pay after arrival at our office or hotel.

Route Map:

Chisapani-Nagarkot Hiking of Jan-2015

Chisapani-Nagarkot Hiking of Jan-2015

We had a great time in Nepal by Chisapaani-Nagarkot Hiking with “Gold Mountain Nepal Treks”. Unexpectedly the weather was also very clear in mid January. Magnificent views of the Himalayan ranges were seen from the top of Nagarkot Hill. The weather was excellent and it was a bit cold. Our guide was very helpful & friendly. We haven’t any complain to the company “Gold Mountain Nepal Treks” & Mr. Bishnu (Director of the company), everything were managed as capably and enjoyed the hiking. We are very satisfied with these services provided by the Company. We give you all an idea to trek in Nepal with “Gold Mountain Nepal Treks” for reasonable prices & standard services.

Visited Jan 2015.

Laurie Moyer & her Daughter.


Annapurna Base Camp Trekking of Dec-2014

Annapurna Base Camp Trekking

From 20th of December 2014 to 5th of January 2015 we went spent some gorgeous weeks trekking in the Annapurna region. First, we hiked to Poon Hill which rewarded us with a very nice sunrise. Then, we continued our trekking to the Annapurna Base Camp (ABC). Both at the ABC and on the way to and from it, we were blessed with amazing sunsets and sunrises. We even saw monkeys and eagles. Views were spectacular and the weather was great.

The organization of the trek was immaculate. All transfers (Kathmandu airport – Hotel – Pokhara– Kathmandu Hotel – airport) were perfectly organized. In addition, both the guide and porter did a great job. They were very flexible and always agreed when we wanted to change the program. This allowed us to reach the ABC two days earlier than planned and gave us more time to visit additional places when going down. We also paid a visit to hot springs which was very nice. In sum, we recommend Gold Mountain Nepal Treks & Expedition as a reliable trekking agency which is very eager to comply with the customers’ wishes.

Best regards,

Werner and Heidi

Everest Base Camp Trek - Oct-2014

I trekked with Gold Mountain Nepal Treks to Everest Base Camp in October-2014. It was my first alone abroad trip but Gold Mountain Nepal Treks made it so easy to me by providing airport pick-up/drove and hotel accommodation as well. The trek was so fantastic along with all the staff of this company. Guides to porters, everyone was so helpful and friendly.

Definitely it would be one of the best experiences of my lifetime and I recommend Gold Mountain Nepal Treks to those who are looking for trekking in Nepal.

Thank you.

Nehal Nasr,

Ismailia, Egypt.

Trip Facts

Activities: Trekking and Hiking.

Trip Duration: 10 Days in total.

Trip Grade: Moderate.

Maximum Altitude: 5,000m/16404ft.

Best Trekking Season: March-May and September-November are the best month however you can do the trekking all over a year but visibility can be poor.

Accommodation: 3 star hotel in Kathmandu and lodge or tea houses during the trek. (We would upgrade or downgrade hotel category in Kathmandu as per your request).

Meals: Breakfast in Kathmandu and all meals during the trek.

Transportation: Private vehicles as per the itinerary.

Group Size: Minimum 1 person.

Price: Contact Us.